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I hope you're able to use these resources in a way that is helpful to you! Using these resources to meal plan and meal prep can save money, time, and help you meet your goals.
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Use the checkboxes in every section to keep track of your progress! This page will help you complete (the meal plan) for your week.
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Once you have your plan for the week, use the Meal Prep section to figure out what you might be able to do to prepare for the week. You'll use the inventory and brainstorm sections to create a Shopping List. : This page will continue to help you plan.This tool will help you start filling in (the meal plan) for your week. Then, the Plan section will help you organize your plan. The Brainstorm section can help you figure out what you might want. Use the Inventory section to figure out what you already have. : This tool will help you make your weekly meal plan.Whether you're going out to dinner or having leftovers, referring to this plan will give you an overview of your week. The tools on pages 2 and 3 will help you create a weekly meal plan that works for you. For each day of the week, you can write down your plan for Breakfast, Lunch, Dinner, and Snacks. : This is a resource for you to plan all of your meals for the week.There are several details that explain all of the sections and how best to use each resource.
Printable meal planner template how to#
Cover Page: This is the resource manual and includes a breakdown of how to use the templates.The Weekly Meal Plan template includes four sheets to help you make a weekly meal plan. Let's break down what you'll find in the resources. Download this document, print it out, hang it on your fridge, and start planning.